I was going to post this tomorrow, but today is Tara's This Week In Workouts linkup, and it ties into that, so I thought, I might as well join in!
I'm actually going to share my past 2 weeks in workouts, because I have checked something off my 30 before 30 list! I worked out every day for two weeks. This item on my list was more about having a two week span where I didn't come up with any excuses. It wasn't about having hardcore hour and a half work outs every day, it was about getting my butt in gear and making sure I did something, anything, each day.
Here is what I did:
Sunday - 45 minutes on the elliptical
Monday - HABIT class (Hips, Abs, Butt, Inner Thighs)
Tuesday - Upper Body weights
Wednesday - 90 minutes yoga
Thursday - TABATA
Friday - Yogalates
Saturday - TABATA at home
Sunday - Jillian Michael's Yoga Meltdown
Monday - Absolute Core
Tuesday - 45 Minutes on the elliptical
Wednesday - Ball class
Thursday - HABIT
Friday - Yoga at home
Saturday - TABATA at home
It kept me interested because I switched it up every day. I went to a bunch of classes, and did a few home workouts as well. Some days my body was telling me it needed a break, so I tried to do something a bit easier those days, like going on the elliptical, or accepting that Absolute Core would be my only work out for the day.
WOW! You go girl!
ReplyDeleteWhat are the Jillian Michaels videos like? I see them all the time, but have never actually tried one. Interested to hear your thoughts! Cheers!